Mente & Soul

Mente & Soul

Yoga, Psicologia, Religiões, Filosofia e muitos mais

 

Guia fácil para a meditação passo a passo

Descubra como encontrar o seu bem-estar agora

Everything for your concentration

The only way to happiness is meditation, ann it is easier with the right equipment:

Large Indian Meditation Floor Pillow - Best Choice in US

EYES OF INDIA - 32" Blue Mandala Floor Pillow - Best Choice in UK

Getting wellness and relaxation in this life so frantic is really difficult. Everyday work, commitments, and difficulties put our well-being to the test.

Como podemos obter serenity and happiness?

This tutorial comes to our rescue by teaching us to do simple things that we often forget to do.

For example, reminding us of breathing properly will help us to release all the tensions and give us new energy to face our days with the smile.

Curious to know how to do it?

Watch this video now and learn more about life in a happy life!

p> Music for your meditation

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